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As you attempt to classify hypnosis, one of the things you will notice is that you come up more unanswered questions

The reason why this is correct is because there are so many divisions amongst hypnosis teachers as to what hypnosis truly is. In a way these divisions are due to the fact that there are many different forms of hypnosis, such as Covert Hypnosis and Stage Hypnosis.

Hypnosis is merely a vehicle that induces an altered state of mind in a person so that this person becomes more suggestible. Suggestion is the very heart of hypnosis and it is important for hypnosis that applies to therapy and hypnosis that applies to persuasion.

Now, the simple formula hypnosis uses to achieve its purposes is known as the ABS formula. The ABS formula means that you first must absorb someone’s attention, then you must bypass their critical mind, and then you can stimulate the unconscious.