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Without doubt hypnosis is a very effective treatment of stress.

Stress results when a person feels that the task ahead of him is greater than the resources he can muster. Once he feels he is not up to the task, stress begins.

Hypnosis changes his belief and hence strengthens his ability to cope. He now feels he has the tools to do the task efficiently.

Dr. Lipton said that up to 90% of diseases are caused by stress. Persistent stress starves vital organs of nutrients and oxygen. This is fine on the odd occasion but when it becomes persistent, diseases are likely.